Find Your Flow. Embrace Your Strength.
Bermuda’s home for pole fitness, aerial arts, dance, and fun movement for all ages. From kids’ classes to adult classes our vibrant studio helps you build strength, confidence, and community — one movement at a time.
What We Offer:
Our Specialties:
At Opa Dance and Fitness, we believe movement is more than exercise — it’s empowerment. Our studio offers a vibrant, supportive space where people of all ages and abilities can discover strength, confidence, and joy through dance and fitness.
At Opa Dance & Fitness, we help you move, grow, and shine through fun, empowering classes for all ages and levels.
Enjoy a dynamic mix of:
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Pole Fitness & Pole Dance – Build strength, confidence, and flow.
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African Dance & Hip-Hop – High-energy movement that celebrates rhythm and culture.
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Floor Work – Improve flexibility, control, and grace.
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Kids’ Camps & Seasonal Programs – Active, creative fun for young movers.
Our passionate instructors are here to guide and cheer you on every step of the way.
Find your flow. Embrace your strength. Join the OPA community today!
